Monthly Archives: July 2011

Don’t Bonk Before Your Time

The theme of my blog has as much to do with enjoying a full and active life as it does about running. Marathoners and endurance athletes train rigorously so they don’t bonk or hit the wall, two terms that are synonymous with … Continue reading

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Double Trouble

I suppose it would be appropriate for a grandfather to define double trouble as his two young grandchildren, but this is a running blog so the Double Trouble Trail Run sponsored by Pretzel City Sports will get the attention. The Double Trouble is … Continue reading

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The Everyman Runner

You don’t have to be a sports fan to admire the tenacity of world-class runners in their relentless pursuit of a marathon record that pushes ever so close to the two-hour mark. Running a sub-five minute pace for 26.2 miles … Continue reading

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