Monthly Archives: March 2014

Climb for Billy

“Youth has to do with spirit, not age.” – Henry Miller A few weeks ago I mentioned that a buddy of mine was fighting lung cancer, now I’m going to put a face to the story. Billy and I go … Continue reading

Posted in Running | Tagged , , , , , , | 9 Comments

A Little Help From My Friends

“I get by with a little help from my friends.” – The Beatles When the Beatles celebrated the fiftieth anniversary of their visit to America and Ringo sang  A Little Help From My Friends, I thought about my many friends in the … Continue reading

Posted in Health, Running, Writing | Tagged , , , , , | 15 Comments


“You throw an anchor into the future you want to build, and you pull yourself along by the chain.” – John O’Neal The fifth most viewed post on Rite2Run is Balance on Buddha Beach, about a magical place my wife and … Continue reading

Posted in Running | Tagged , , , , , | 11 Comments