Wellness Series – New Venture for 2014

My most recent venture is a family affair, a collaboration with my daughter Colleen on a wellness series for Saint Anthony Messenger that began in January with an article titled The Skinny on Wellness. There will be a new wellness topic in the magazine each of the following six months. Topics thus far have included Eat Nutritionally, Move Your Body, Reset, and Live Organically. The objective of the series is to improve readers’ overall wellness.

I may be a lifelong runner and author of a memoir about the marathon, but Colleen is the brains on this project. She is a Clinical Exercise Physiologist, Certified Wellness Coach, former gymnastic coach, and all around health enthusiast. She walks the walk, and talks the talk. We’ve done many races and cycling events together, including the Tour de Shore from Philadelphia to Atlantic City, New Jersey.

Saint Anthony Messenger requires a subscription to view their online magazine, however they have provided Reset as a public domain article. I will link other articles to Rite2Run as they become available.

I’m appreciative to the editors at Saint Anthony Messenger for the opportunity to share information on the topic of wellness with their readers, and I am fortunate to work with my wonderful and enthusiastic daughter. Now don’t I sound like a proud father?



About Jim Brennan

Jim is a Philadelphia-based writer, author, poet and editor for the Schuylkill Valley Journal.
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9 Responses to Wellness Series – New Venture for 2014

  1. Lucky girl as well! Not every gal lands a good one – I’ll bet she enjoyed the project greatly.


  2. LB says:

    Brag away, Dad! What an excellent combo the two of you are: fitness, nutrition, wellness!


  3. Sophie33 says:

    Thanks for this cool post, Jim! x


  4. Thank you for sharing this Jim! 🙂


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