Monthly Archives: January 2016

Buddha Beach

“For out of the abundance of the heart, the mouth speaks.” – Matthew It’s been nearly four years since I posted Balance on Buddha Beach, yet it remains one of my top viewed post each week. This could mean many things, like … Continue reading

Posted in Running, Travels, Writing | Tagged , , , , | 12 Comments

Philly Mosaics

Philly Mosaic Mural Art Continue reading

Posted in Running | Tagged , , , , , | 14 Comments

From The Heart

“I have fought the good fight, I have finished the race, I have kept the faith.” – Timothy 4:7 The Silence That Changed Our Lives is the story about Chris, my nephew and Godson who was taken from us in a tragic … Continue reading

Posted in Running | Tagged , , , , , | 8 Comments

24 Years For 99 Cents

“Writing novels, to me, is basically a kind of manual labor. Writing itself is mental labor, but finishing an entire book is closer to manual labor.” – Haruki Murakami I’m beginning 2016 by lowering the price of the eBook version of Twenty-four … Continue reading

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“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver I began this blog five years ago as a runner who writes, and set out on the next five years as a writer … Continue reading

Posted in Running | Tagged , , , | 6 Comments